Mental health can be a tough topic sometimes but it’s necessary because it’s so important to know that we’re not alone. ✨
Give yourself the same care and attention that you give to others because you deserve it! 💕
These last couple weeks have been harder than I expected but I’m doing my best to try and take life one day at a time. Sometimes it’s hard to find joy in the midst of suffering but together we can get through this. Your life matters and the world is better off with you in it! 🌎
It’s okay to make mistakes.
It’s okay to have bad days. Not everyday will be a good day but we need to do our best to learn from our setbacks.
It’s okay to be less than perfect. There is only one YOU and YOU ARE WORTHY!
It’s okay to be yourself and to be vulnerable.
It’s okay to do what’s best for you.
YOU, my darling, MATTER! ✨ (Facts, courtesy of my @targetstylecoffee mug)
YOUR MENTAL HEALTH MATTERS!
“We don’t have to do it all alone. We were never meant to.” - @brenebrown
You’re safe to lay your guard down around me. I may not understand what you’re specifically going through but I can relate on living with invisible illnesses and sometimes fighting yourself just to make it through the day. If you need anyone to talk to or just to vent, my DMs are always open. You are not alone! 💕
Earrings: @positivestatementco ✨
📷// My husband & Edited by Me
Jessica Francis Photography